Kayr by Callie
Breathwork
Breathwork & Pranayama Sessions in Paris
Guided breathing sessions to calm the nervous system, sharpen focus and release tension you've been carrying for months. Available in person in Paris and Boulogne-Billancourt, or virtually anywhere.
From €90 per session
What breathwork does
- Lowers stress and anxiety by shifting the nervous system out of fight-or-flight.
- Improves sleep quality and evening wind-down.
- Builds focus and steadiness before demanding days.
- Requires no flexibility, no equipment and no prior practice.
How it works
- 45 to 60 minutes, seated or lying down.
- In person in Paris & Boulogne-Billancourt, or virtual by video.
- Techniques you can reuse on your own in two minutes a day.
- Taught in English or French.
Frequently asked questions
Is breathwork the same as meditation?
They overlap, but breathwork actively uses the breath to change your physiological state, while meditation trains attention. Many sessions combine both.
Can I do it virtually?
Yes. Breathwork works very well by video — all you need is a quiet room and headphones.
Is it safe if I have health conditions?
Techniques are adapted to you. Tell me about any respiratory, cardiac or pregnancy-related condition beforehand and the practice will be adjusted.
From €90 per session
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